n 1-2 weeks
25-50mg/day
Subtle anxiety relief, improved sleep


2-4 weeks
50-100mg/day
Noticeable anxiety reduction, improved mood


4-6 weeks
100-200mg/day
Significant anxiety relief, enhanced focus


6-8 weeks
200-250mg/day
Best anxiety management, improved overall well-being


8+ weeks
250+mg/day
Customized dosage for sustained anxiety reli

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